Push your glutes, quads and hamstrings in this 10-minute Full Body Challenge with Rad Lopez, featuring Squat Jump and hip-hop/rap music.

10 min Full Body Challenge | Peloton Strength Classes

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Strength

Full Body

Join Rad Lopez for the 10 min Full Body Challenge, a 10 minutes full-body strength and toning workout. This intermediate-level class focuses on glutes, quads, and hamstrings. Rep it out with Rad and track your progress over time. Enjoy hip-hop/rap music as you work through this challenge. Repeat this class to see your volume increase!

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Full Body Challenge with Squat Jumps - Rad Lopez

The RCA-List (Vol. 6)

Come Closer (feat. Drake)

Woodstock

Feel It Still

POISON

SWIZZMONTANA

Gangalee

Ponle

Lower Body

10 min Full Body Challenge

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10 min Full Body Challenge

10 min Full Body Challenge

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