Strengthen core, obliques and hips in this 10-minute Core Strength & Toning class with Rebecca Kennedy. Intermediate level, pop music, includes Teaser and Bear Plank.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Join Rebecca Kennedy for the 10 min Core Strength class. This intermediate-level core strength & toning session focuses on aligning and strengthening your abdominal muscles and lower back. With a duration of 10 minutes, you will work on your core, obliques, and hips. Enjoy the pop music genre that accompanies the workout. This class is perfect for those looking to enhance their core strength.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Core Strength with Teaser & Bear Plank - Rebecca Kennedy

Together Again

Together Again (Tony Moran 7" Edit With Janet Vocal Intro)

The Fame Monster

Bad Romance

I Do Not Want What I Haven't Got

Nothing Compares 2 U

10 min Core Strength

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10 min Core Strength

10 min Core Strength

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