Work core, obliques, and hips in this 10-minute Core Strength class with Rad Lopez, featuring electronic music. Advanced moves include Tuck Up and Mountain Climber.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Join us on the floor for 10 min Core Strength with Rad Lopez. This advanced core strength & toning class focuses on aligning and strengthening your abdominal muscles and lower back. The class will target your core, obliques, and hips. Enjoy the electronic music as you work through the exercises. Perfect for those looking to challenge their core strength.

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

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10 min Core Strength

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10 min Core Strength

10 min Core Strength

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