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10 min Core Strength

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10 min Core Strength

Intermediate

10 min Core Strength

Originally aired 4/9/24

Matty Maggiacomo

Strength

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More info

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

Ariana Grande, Billie Eilish, Sabrina Carpenter, Chappell Roan

Playlist

  • eternal sunshine

    bye

    Ariana Grande
  • The Rise and Fall of a Midwest Princess

    Pink Pony Club

    Chappell Roan
  • First Love (Remixes) (feat. Sabrina Carpenter)

    First Love (SAVI Remix) (feat. Sabrina Carpenter)

    Lost Kings, Savi, Sabrina Carpenter
  • HIT ME HARD AND SOFT

    LUNCH

    Billie Eilish

Playlist

  • eternal sunshine

    bye

    Ariana Grande
  • The Rise and Fall of a Midwest Princess

    Pink Pony Club

    Chappell Roan
  • First Love (Remixes) (feat. Sabrina Carpenter)

    First Love (SAVI Remix) (feat. Sabrina Carpenter)

    Lost Kings, Savi, Sabrina Carpenter
  • HIT ME HARD AND SOFT

    LUNCH

    Billie Eilish

Class plan

  • core

    Core

    20 Movements

    10 min

Body activity

Body Activity

Obliques

19%
Tertiary muscle group

Core

17%
Tertiary muscle group

Glutes

14%
Secondary muscle group

Hips

11%
Secondary muscle group

Quads

9%
Secondary muscle group

Other

30%
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10 min Core Strength | Peloton Strength Classes

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