Strengthen obliques, core, and glutes in this 10-minute Core Strength class with Matty Maggiacomo. Features electronic music and Forearm Plank, Forearm Side Plank segments.

10 min Core Strength | Peloton Strength Classes

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Strength

Core

Join us on the floor for a core workout with Matty Maggiacomo in the 10 min Core Strength class. This beginner-level session focuses on aligning and strengthening your abdominal muscles and lower back. The core strength & toning class will work your obliques, core, and glutes. Enjoy the beats of electronic music as you go through the exercises. Perfect for those looking to build a strong foundation.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Core Strength with Forearm Side Plank - Matty Maggiacomo

Physical (Remixes)

Physical (Leo Zero Disco Remix)

Finally (Radio Edit)

Whatever Tomorrow

10 min Core Strength

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10 min Core Strength

10 min Core Strength

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