Intermediate
10 min Core Strength
Originally aired
Marcel Maurer
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join us on the mat for this core workout, designed to strengthen your abs
and lower back.
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Usher, Sean Paul, Kylie Minogue, Armin van Buuren
Playlist

Come Around Again (feat. JC Stewart)
Armin van Buuren, Billen Ted, JC Stewart
Edge of Saturday Night (Hannah Holland Remix)
The Blessed Madonna, Kylie Minogue
Get Busy (Odd Mob Club Mix)
Sean Paul, Odd Mob
Playlist

Come Around Again (feat. JC Stewart)
Armin van Buuren, Billen Ted, JC Stewart
Edge of Saturday Night (Hannah Holland Remix)
The Blessed Madonna, Kylie Minogue
Get Busy (Odd Mob Club Mix)
Sean Paul, Odd Mob
Burn
Usher
Class plan

Core
27 Movements
Body activity
Core
24%
Tertiary muscle group
Obliques
22%
Tertiary muscle group
Low Back
13%
Secondary muscle group
Glutes
12%
Secondary muscle group
Hips
6%
Primary muscle group
Other
23%
