Improve your running strength and stability in this workout off the Tread. 

10 min Core for Runners

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Strength

Strength for Sport

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Amala (Deluxe Version)

Go To Town

What It Is (Versions)

What It Is (Block Boy) (feat. Kodak Black)

SILVER TOOTH. (Club Mix) (feat. A$AP Ferg)

Airplane Tickets

Core

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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You must be 65 or older to get senior pricing. View more [special pricing options](https://www.onepeloton.com/offers/specialpricing).

¹Please review spacing requirements for your equipment before selecting a location. Assembly fee is nonrefundable.

Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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- If you choose Self-Assembly, delivery will be made to your doorstep.
- The delivery team will unload your packaged equipment in a location outside the primary entrance to your home, such as your front door, porch, or garage.
- For apartments and condos, delivery will be to the front desk, lobby, or main entrance.
- You are responsible for moving the equipment inside your home and assembling using the included tools and instructions. A lifting aid may be required.

Delivered to and set up in your room of choice by experts

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Cross Training Bike Starter Package (AU)

Cross Training Bike Basics Package (AU)

Cross Training Bike Ultimate Package (AU)

Cross Training Bike Basics Package (CA)

Cross Training Bike Ultimate Package (CA)

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Cross Training Row+ Ultimate Package (CA)

Cross Training Bike Starter Package (UK)

Cross Training Bike Basics Package (UK)

Cross Training Bike Ultimate Package (UK)

Cross Training Bike Ultimate Package (US)

Cross Training Bike Starter Package (US)

Cross Training Bike Basics Package (US)

Cross Training Row+ Starter Package (US)

Cross Training Row+ Basics Package (US)

Cross Training Row+ Ultimate Package (US)

Tread Vision Basics Package (US)

Tread Vision Starter Package (US)

Tread Vision Ultimate Package (US)

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10 min Core for Runners

10 min Core for Runners

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