Strengthen core, obliques, and quads in this 10-minute Core for Runners class with Becs Gentry, designed as strength for sport to improve running performance.

10 Min Core for Runners with Obliques & Quads - Becs Gentry

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Strength for Sport

Join Becs Gentry for the 10 min Core for Runners class. This strength for sport workout focuses on improving your running strength. Target key muscle groups such as your core, obliques, and quads. The class is designed to enhance your performance and endurance. Experience a focused and effective session with expert guidance from your instructor, Becs Gentry.

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10 min Core for Runners

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10 min Core for Runners

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