Strengthen obliques, core and glutes in 10 min Core for Runners with Becs Gentry, featuring hip-hop/rap music for intermediate strength for sport class.

10 min Core for Runners | Peloton Strength Classes

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Strength

Strength for Sport

Join Becs Gentry for 10 min Core for Runners, a strength for sport class designed to improve your running strength and stability off the Tread. This intermediate-level class focuses on working your obliques, core, and glutes. Enjoy the energizing beats of hip-hop/rap music as you progress through the workout. Becs will guide you through each segment to ensure you get the most out of your time. Enhance your running performance with this targeted core workout.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Core for Runners with Forearm Side Planks - Becs Gentry

No Limit REMIX (feat. A$AP Rocky, French Montana, Juicy J & Belly)

Dirty Computer

Django Jane

ASTROWORLD

BUTTERFLY EFFECT

Hollywood's Bleeding

Saint-Tropez

Core

10 min Core for Runners

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10 min Core for Runners

10 min Core for Runners

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