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10 min Barre: Upper Body

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10 min Barre: Upper Body

10 min Barre: Upper Body

Originally aired 19/7/22

Hannah Corbin

Strength

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Join Hannah Corbin for the 10 min Barre Upper Body class. This low-impact, high-energy class is perfectly suited to stack with another workout. Focus on your upper body as you lift and lower, pulse and hold your way to a stronger version of yourself. Enjoy the beats of electronic music as you work on your shoulders, biceps, and lats. This class offers a quick yet effective workout to enhance your fitness routine.

Subtitles: EN

Equipment

  • Light Dumbbells
  • Workout Mat

Featuring music by

Calvin Harris, Whitney Houston, Ayah Marar, Freemasons

Playlist

  • music

    Thinking About You (feat. Ayah Marar)

    Calvin Harris, Ayah Marar
  • music

    Bailando por Ahi

    Juan Magan
  • music

    Million Dollar Bill (Frankie Knuckles Radio Mix)

    Whitney Houston, Frankie Knuckles
  • music

    Love On My Mind (feat. Amanda Wilson) [King Unique Mix] (feat. Amanda Wilson)

    Freemasons, Amanda Wilson

Playlist

  • music

    Thinking About You (feat. Ayah Marar)

    Calvin Harris, Ayah Marar
  • music

    Bailando por Ahi

    Juan Magan
  • music

    Million Dollar Bill (Frankie Knuckles Radio Mix)

    Whitney Houston, Frankie Knuckles
  • music

    Love On My Mind (feat. Amanda Wilson) [King Unique Mix] (feat. Amanda Wilson)

    Freemasons, Amanda Wilson

Class plan

  • warmup

    Warm Up

    2 Movements

    1 min

  • upper_body

    Upper Body

    11 Movements

    9 min

Body activity

Body Activity

Shoulders

30%
Tertiary muscle group

Biceps

19%
Secondary muscle group

Lats

14%
Secondary muscle group

Mid Back

14%
Secondary muscle group

Triceps

14%
Secondary muscle group

Other

9%

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10 min Barre: Upper Body | Peloton Strength Classes

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