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10 min Barre: Upper Body

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10 min Barre: Upper Body

10 min Barre: Upper Body

Originally aired 19/7/22

Hannah Corbin

Strength

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Join Hannah Corbin for the 10 min Barre Upper Body class. This low-impact, high-energy session is perfectly suited to stack with another workout. Focus on your upper body as you lift and lower, pulse and hold your way to a stronger version of yourself. Enjoy the rhythm of pop music as you work through this barre routine. Strengthen your biceps, shoulders, and chest in this targeted workout.

Subtitles: EN

Featuring music by

Beyoncé, Dua Lipa, Sean Paul, Gryffin

Playlist

  • Wine It Up (feat. Sean Paul)

    Wine It Up (Radio Edit) (feat. Sean Paul)

    Lucenzo, Sean Paul
  • Don't Start Now (Remixes)

    Don't Start Now (Purple Disco Machine Remix)

    Dua Lipa
  • B'Day

    Get Me Bodied (Album Version)

    Beyoncé
  • Goddess (Remixes)

    Beggin For Thread (Gryffin & Hotel Garuda Remix)

    Banks, Gryffin, Hotel Garuda, BANKS

Playlist

  • Wine It Up (feat. Sean Paul)

    Wine It Up (Radio Edit) (feat. Sean Paul)

    Lucenzo, Sean Paul
  • Don't Start Now (Remixes)

    Don't Start Now (Purple Disco Machine Remix)

    Dua Lipa
  • B'Day

    Get Me Bodied (Album Version)

    Beyoncé
  • Goddess (Remixes)

    Beggin For Thread (Gryffin & Hotel Garuda Remix)

    Banks, Gryffin, Hotel Garuda, BANKS

Class plan

  • warmup

    Warm Up

    1 Movement

    1 min

  • upper_body

    Upper Body

    3 Movements

    10 min

Body activity

Body Activity

Biceps

29%
Tertiary muscle group

Shoulders

29%
Tertiary muscle group

Chest

14%
Secondary muscle group

Traps

14%
Secondary muscle group

Triceps

14%
Secondary muscle group

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10 min Barre: Upper Body | Peloton Strength Classes

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