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10 min Barre: Lower Body

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10 min Barre: Lower Body

10 min Barre: Lower Body

Originally aired 23/10/23

Hannah Corbin

Strength

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Join Hannah Corbin for 10 min Barre Lower Body, a low-impact, high-energy class designed to target your lower body. This session combines lifting and lowering, pulsing, and isometric holds to strengthen and energize you. Set to a pop music playlist, you'll work on your glutes, hips, and hamstrings. The class is structured to keep you engaged and focused throughout the 10 minutes. Don't miss out on this effective barre workout with Hannah Corbin.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Dua Lipa, Whitney Houston, The Weeknd, ROSALÍA

Playlist

  • Blinding Lights (Remix)

    Blinding Lights (Remix)

    The Weeknd, ROSALÍA
  • Be the One

    Be the One

    Dua Lipa
  • Quality

    Get By

    Talib Kweli
  • Dance Vault Mixes - My Love Is Your Love

    My Love Is Your Love (feat. Dyme)

    Whitney Houston, Dyme

Playlist

  • Blinding Lights (Remix)

    Blinding Lights (Remix)

    The Weeknd, ROSALÍA
  • Be the One

    Be the One

    Dua Lipa
  • Quality

    Get By

    Talib Kweli
  • Dance Vault Mixes - My Love Is Your Love

    My Love Is Your Love (feat. Dyme)

    Whitney Houston, Dyme

Class plan

  • warmup

    Warm Up

    1 min

  • lower_body

    Lower Body

    15 Movements

    9 min

Body activity

Body Activity

Glutes

34%
Tertiary muscle group

Hips

19%
Secondary muscle group

Hamstrings

13%
Secondary muscle group

Quads

11%
Primary muscle group

Low Back

8%
Primary muscle group

Other

15%

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10 min Barre: Lower Body | Peloton Strength Classes

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    Currency: $ USD