Strengthen glutes, hips, and hamstrings in this 10-minute Barre: Lower Body class with Hannah Corbin, set to pop music, featuring Clamshell and Hip Bridge exercises.

10 min Barre: Lower Body | Peloton Strength Classes

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Strength

Barre

Join Hannah Corbin for the 10 min Barre Lower Body class. This low-impact, high-energy class focuses on your lower body as you lift and lower, pulse and hold. The class is set to pop music, making it an enjoyable workout experience. Muscles worked include glutes, hips, and hamstrings. This class is perfectly suited to stack with another workout.

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

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10 Min Barre: Lower Body with Clamshell & Hip Bridge - Hannah Corbin

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10 min Barre: Lower Body

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10 min Barre: Lower Body

10 min Barre: Lower Body

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