
10 min Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for 10 min Barre, a low-impact, high-energy class designed to strengthen, energize, and balance your body. This session combines lifting and lowering, pulsing, and isometric holds. You'll work your glutes, hips, and obliques with every move. Enjoy the rhythm of hip-hop/rap music as you exercise. This class is perfect for anyone looking to enhance their fitness routine.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Ellie Goulding, Lil Nas X, Janelle Monae, Janelle Monáe
Playlist
MONTERO (Call Me By Your Name)
Lil Nas XTightrope
Janelle Monae, Janelle MonáeBurn
Ellie Goulding
Playlist
MONTERO (Call Me By Your Name)
Lil Nas XTightrope
Janelle Monae, Janelle MonáeBurn
Ellie GouldingOver & Over
Tim McGraw and Nelly
Class plan
Warm Up
2 MovementsLower Body
18 Movements
Body activity
Glutes
33%
Tertiary muscle group
Hips
27%
Tertiary muscle group
Obliques
14%
Secondary muscle group
Quads
12%
Secondary muscle group
Core
6%
Primary muscle group
Other
8%