
10 min Barre: Glutes & Legs
Originally aired
Hannah Corbin
Strength
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This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the glutes and legs.
Explicit
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
Bruno Mars, Kendrick Lamar, SZA, Anderson .Paak
Playlist

Skate
Bruno Mars, Anderson .Paak, Silk Sonic
PROVENZA
KAROL G
All The Stars
SZA, Kendrick Lamar
Playlist

Skate
Bruno Mars, Anderson .Paak, Silk Sonic
PROVENZA
KAROL G
All The Stars
SZA, Kendrick Lamar
More Than A Little Bit (feat. Tinashe)
KAYTRANADA, Tinashe
Class plan

Warm Up
1 Movement
Lower Body
17 Movements
Body activity
Glutes
30%
Tertiary muscle group
Hamstrings
15%
Secondary muscle group
Hips
15%
Secondary muscle group
Quads
8%
Primary muscle group
Low Back
7%
Primary muscle group
Other
25%
