Strengthen glutes, core, and obliques in this 10-minute Barre class with Ally Love. Features hip-hop/rap music and moves like Plie and Forearm Side Plank.

10 Min Barre with Forearm Side Plank & Inchworm - Ally Love

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Strength

Barre

Join Ally Love for 10 min Barre, a low-impact, high-energy class that combines lifting and lowering, pulsing, and isometric holds. This barre class focuses on strengthening your glutes, core, and obliques. Set to a hip-hop/rap soundtrack, the class aims to keep you energized throughout the session. With clear and focused movements, it offers a balanced workout experience. Get ready to engage in a concise yet effective routine with expert guidance from Ally Love.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

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Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

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The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

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Money To Blow (Edited Version) (feat. Drake)

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umean

From The Lab

From The Lab (Colossus Remix)

Lower Body

Core

10 min Barre

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