
10 min Barre
Originally aired
Ally Love
Strength
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10 min Barre is a low-impact, high-energy class designed by Ally Love. This class combines lifting and lowering, pulsing, and isometric holds. It aims to leave you feeling strengthened, energized, and balanced. The class features hip-hop/rap music to keep you motivated. Join Ally Love for an invigorating barre workout.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Ludacris, Young Jeezy, Trick Daddy, The Slip N' Slide Express
Playlist

Rollout (My Business)
Ludacris
Take It to da House (feat. The Slip N' Slide Express) (feat. The Slip N' Slide Express)
Trick Daddy, The Slip N' Slide Express
Put On (Album Version (Edited)) (feat. Kanye West)
Young Jeezy, Kanye West
Playlist

Rollout (My Business)
Ludacris
Take It to da House (feat. The Slip N' Slide Express) (feat. The Slip N' Slide Express)
Trick Daddy, The Slip N' Slide Express
Put On (Album Version (Edited)) (feat. Kanye West)
Young Jeezy, Kanye West
Class plan

Warm Up

Full Body
11 Movements
Body activity
Quads
15%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Tertiary muscle group
Calves
11%
Tertiary muscle group
Obliques
10%
Secondary muscle group
Other
39%
