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10 min Barre

10 min Barre

Originally aired 22/2/21

Ally Love

Strength

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Join Ally Love for 10 min Barre, a low-impact, high-energy class that combines lifting and lowering, pulsing, and isometric holds. This class is designed to leave you feeling strengthened, energized, and balanced. With a focus on barre movements, you'll enjoy a workout set to pop music that keeps you motivated. Perfect for a quick yet effective session, this class will help you achieve your fitness goals. Don't miss out on this invigorating experience with Ally Love.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Beyoncé, Ariana Grande, Zedd, James Vincent McMorrow

Playlist

  • Run The World (Girls) - Remixes

    Run the World (Girls) (Jochen Simms Club Remix)

    Beyoncé
  • My Everything

    Break Free (feat. Zedd)

    Ariana Grande, Zedd
  • We Don't Eat EP

    Higher Love

    James Vincent McMorrow

Playlist

  • Run The World (Girls) - Remixes

    Run the World (Girls) (Jochen Simms Club Remix)

    Beyoncé
  • My Everything

    Break Free (feat. Zedd)

    Ariana Grande, Zedd
  • We Don't Eat EP

    Higher Love

    James Vincent McMorrow

Class plan

  • warmup

    Warm Up

    3 min

  • full_body

    Full Body

    8 Movements

    8 min

Body activity

Body Activity

Quads

22%
Tertiary muscle group

Core

17%
Tertiary muscle group

Glutes

17%
Tertiary muscle group

Obliques

13%
Secondary muscle group

Hips

11%
Secondary muscle group

Other

20%

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10 min Barre | Peloton Strength Classes

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