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10 min Arms Toning

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10 min Arms Toning

10 min Arms Toning

Originally aired 16/2/21

Kendall Toole

Strength

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Join Kendall Toole for the 10 min Arms Toning class. This arms & light weights session is designed to tone your arms using free weights. The class features rock music to keep you energized throughout the workout. Kendall will guide you through a series of exercises aimed at targeting your arm muscles. Grab your free weights from the back of the Bike and get ready to tone your arms during this 10 minutes session.

Explicit

Subtitles: EN

Equipment

  • Light Dumbbells

Featuring music by

Fall Out Boy, Panic! At The Disco, Jack's Mannequin, Motion City Soundtrack

Playlist

  • Everything In Transit (Non-PA Release)

    Dark Blue

    Jack's Mannequin
  • I Am The Movie

    The Future Freaks Me Out

    Motion City Soundtrack
  • From Under The Cork Tree

    Dance, Dance

    Fall Out Boy
  • 100 Greatest 00s: The Best Songs from the Decade

    I Write Sins Not Tragedies

    Panic! At The Disco

Playlist

  • Everything In Transit (Non-PA Release)

    Dark Blue

    Jack's Mannequin
  • I Am The Movie

    The Future Freaks Me Out

    Motion City Soundtrack
  • From Under The Cork Tree

    Dance, Dance

    Fall Out Boy
  • 100 Greatest 00s: The Best Songs from the Decade

    I Write Sins Not Tragedies

    Panic! At The Disco

Class plan

  • upper_body

    Upper Body

    18 Movements

    10 min

Body activity

Body Activity

Shoulders

38%
Tertiary muscle group

Triceps

32%
Tertiary muscle group

Biceps

26%
Secondary muscle group

Mid Back

4%
Primary muscle group
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10 min Arms Toning | Peloton Strength Classes

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