Work shoulders, biceps, and triceps in this 10-minute Arms & Light Weights class with Matty Maggiacomo, set to electronic music.

10 Min Arms & Light Weights with Bicep Curls - Matty Maggiacomo

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Strength

Arms & Light Weights

Join Matty Maggiacomo for the 10 min Arms & Light Weights class. This 10 minutes session focuses on working your shoulders, biceps, and triceps. Grab your free weights and get ready to target your arms. The class features electronic music to keep you motivated throughout. Pair this class with a Tread session for the perfect stack.

Light Dumbbells

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Can't Get Enough (Bruno Martini Remix)

yes, and? (remixes)

yes, and? (The Blessed Madonna's Godsquad Mix)

I Was Made For Lovin' You (feat. Nile Rodgers & House Gospel Choir)

FC Radio - Sad

Weekend (feat. Moses Sumney)

Upper Body

10 min Arms & Light Weights

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10 min Arms & Light Weights

10 min Arms & Light Weights

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