Work shoulders, mid back and triceps in this 10-minute Arms & Light Weights class with Hannah Corbin. Electronic music with Tricep Kickback and Lateral Raise segments.

10 min Arms & Light Weights | Peloton Strength Classes

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Strength

Arms & Light Weights

Join Hannah Corbin for the 10 min Arms & Light Weights class. This 10 minutes session focuses on working your arms to the beat of pop music. You will target muscles such as your shoulders, mid back, and triceps. No hardware is required, making it easy to pair this class with any other for the perfect stack. Get ready to move to the rhythm and strengthen your upper body.

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

10 Min Arms & Light Weights with Tricep Kickbacks - Hannah Corbin

The Very Best of Deee-Lite

Groove Is in the Heart

Treasured Soul

Treasured Soul (Radio Edit)

Boxed

Sweet Dreams (Are Made of This) (2005 Remaster)

The Essential Toni Braxton

He Wasn't Man Enough

Upper Body

10 min Arms & Light Weights

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10 min Arms & Light Weights

10 min Arms & Light Weights

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