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10 min Arms & Light Weights

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10 min Arms & Light Weights

10 min Arms & Light Weights

Originally aired 19/10/23

Camila Ramón

Strength

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Join Camila Ramón for a 10 min Arms & Light Weights class. This arms & light weights session focuses on working your shoulders, mid_back, and triceps. Enjoy an energetic workout set to hip-hop/rap music. Grab your free weights from the back of the Bike and work your arms. Pair this with a cycling class for the perfect stack.

Explicit

Subtitles: EN

Equipment

  • Light Dumbbells

Featuring music by

Drake, Kid Cudi, Travis Scott, J. Cole

Playlist

  • A Kid Named Cudi

    Embrace The Martian

    Kid Cudi, Crookers
  • 2014 Forest Hills Drive

    Wet Dreamz

    J. Cole
  • ASTROWORLD

    BUTTERFLY EFFECT

    Travi$ Scott, Travis Scott
  • Best I Ever Had

    Best I Ever Had

    Drake

Playlist

  • A Kid Named Cudi

    Embrace The Martian

    Kid Cudi, Crookers
  • 2014 Forest Hills Drive

    Wet Dreamz

    J. Cole
  • ASTROWORLD

    BUTTERFLY EFFECT

    Travi$ Scott, Travis Scott
  • Best I Ever Had

    Best I Ever Had

    Drake

Class plan

  • upper_body

    Upper Body

    19 Movements

    10 min

Body activity

Body Activity

Shoulders

45%
Tertiary muscle group

Mid Back

15%
Primary muscle group

Triceps

13%
Primary muscle group

Biceps

12%
Primary muscle group

Traps

9%
Primary muscle group

Other

6%

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10 min Arms & Light Weights | Peloton Strength Classes

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    Currency: $ USD