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10 min Arms & Light Weights

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10 min Arms & Light Weights

10 min Arms & Light Weights

Originally aired 31/10/22

Ally Love

Strength

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Join Ally Love for 10 min Arms & Light Weights. This class focuses on your shoulders, biceps, and triceps. Grab your free weights from the back of the Bike and work your arms. Pair this with a cycling class for the perfect stack. Get ready to strengthen your upper body with targeted exercises.

Subtitles: EN

Equipment

  • Light Dumbbells

Featuring music by

J Balvin, Daddy Yankee, Ozuna, Don Omar

Playlist

  • music

    China (feat. J Balvin & Ozuna)

    Anuel AA, Daddy Yankee, Karol G, J Balvin, Ozuna
  • music

    Dutty Love (feat. Natti Natasha)

    Don Omar, Natti Natasha
  • music

    Café Con Canela (feat. The Islanauts)

    Sie7e, The Islanauts

Playlist

  • music

    China (feat. J Balvin & Ozuna)

    Anuel AA, Daddy Yankee, Karol G, J Balvin, Ozuna
  • music

    Dutty Love (feat. Natti Natasha)

    Don Omar, Natti Natasha
  • music

    Café Con Canela (feat. The Islanauts)

    Sie7e, The Islanauts

Class plan

  • upper_body

    Upper Body

    10 Movements

    10 min

Body activity

Body Activity

Shoulders

60%
Tertiary muscle group

Biceps

20%
Primary muscle group

Triceps

20%
Primary muscle group

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10 min Arms & Light Weights | Peloton Strength Classes

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    Currency: $ USD