10 min AFO Arms: Tina Turner
Originally aired
Ally Love
Strength
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Join Ally Love for the 10 min AFO Arms Tina Turner class. This arms & light weights workout will have you moving to the sounds of Tina Turner. In this session, you will work on your shoulders, triceps, and biceps. The class is part of the All for One digital music festival. Get ready for a pop music experience while strengthening your arms.
Subtitles: DE, EN
Equipment
- Light Dumbbells
Featuring music by
Tina Turner
Playlist
Nutbush City Limits
Tina Turner
Better Be Good to Me
Tina Turner
I Don't Wanna Lose You
Tina Turner
Playlist
Nutbush City Limits
Tina TurnerBetter Be Good to Me
Tina TurnerI Don't Wanna Lose You
Tina Turner
Class plan
Upper Body
13 Movements
Body activity
Shoulders
55%
Tertiary muscle group
Triceps
30%
Secondary muscle group
Biceps
15%
Primary muscle group