Intermediate
10 min 90s Glutes & Legs Strength
Originally aired
Matty Maggiacomo
Strength
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Join Matty Maggiacomo for 10 min 90s Glutes & Legs Strength, a lower body strength & toning class. This intermediate-level class focuses on your glutes, quads, and calves. Get your fix of nostalgia and sweat, and party like it’s 1999 with some electronic music. Matty will guide you through exercises designed to target your lower body muscles. Perfect for anyone looking to tone their legs and glutes.
Explicit
Subtitles: EN
Equipment
- Heavy Dumbbells
- Workout Mat
Featuring music by
Daft Punk, Mark Morrison, Vengaboys, Alice Deejay
Playlist
Return of the Mack
Mark Morrison
Boom, Boom, Boom, Boom!!
Vengaboys
Back in My Life
Alice Deejay
Playlist
Return of the Mack
Mark MorrisonBoom, Boom, Boom, Boom!!
VengaboysBack in My Life
Alice Deejay
Around the World
Daft Punk
Class plan
Warm Up
1 Movement
Lower Body
16 Movements
Body activity
Glutes
24%
Tertiary muscle group
Quads
24%
Tertiary muscle group
Calves
18%
Tertiary muscle group
Hamstrings
18%
Tertiary muscle group
Core
9%
Secondary muscle group
Other
7%