
60 min 90s Run
Originally aired
Jeffrey McEachern
Running
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Run to the beat of a high-energy 90s playlist with a smile on your face in this fun run.
Explicit
Equipment
- Treadmill
Featuring music by
George Michael, Britney Spears, Whitney Houston, Jennifer Lopez
Playlist
If You Had My Love (Radio Edit)
Jennifer LopezSomething Got Me Started (2008 Remaster)
Simply RedSomeday
Mariah Carey
Playlist
If You Had My Love (Radio Edit)
Jennifer LopezSomething Got Me Started (2008 Remaster)
Simply RedSomeday
Mariah Carey(You Drive Me) Crazy (The Stop Remix!)
Britney Spears
Class plan
Warm Up
5 MovementsRunning
9 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
25%