Advanced
45 min Intervals Run
Originally aired
Becs Gentry
Running
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More info
Join Becs Gentry for a 45 min Intervals Run designed to increase your strength and endurance. This advanced intervals running class features bursts of effort followed by active recovery while running on the Tread. You'll enjoy electronic music to keep you motivated throughout the session. The class is structured to help you push your limits and build stamina. Perfect for those looking to challenge themselves with an advanced workout.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Travis Scott, Flume, Drake, Lil Wayne
Playlist
Drop The Game
Chet Faker, FlumeBacc Seat (feat. Ty Dolla $ign) (feat. Ty Dolla $ign)
Ty Dolla $ign, Roddy RicchDancing On My Own (Tiësto Remix) (feat. Tiësto)
Calum Scott, Tiësto
Playlist
Drop The Game
Chet Faker, FlumeBacc Seat (feat. Ty Dolla $ign) (feat. Ty Dolla $ign)
Ty Dolla $ign, Roddy RicchDancing On My Own (Tiësto Remix) (feat. Tiësto)
Calum Scott, TiëstoI'm On One (Edited Version) (feat. Drake, Rick Ross & Lil Wayne)
DJ Khaled, Drake, Rick Ross, Lil Wayne
Class plan
Warm Up
Running
Cool Down