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45 min 80s Bootcamp

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45 min 80s Bootcamp

45 min 80s Bootcamp

Originally aired 28/3/21

Andy Speer

Running

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Join Andy Speer for the 45 min 80s Bootcamp, a music bootcamp that perfectly blends cardio and strength training. Split your workout 50/50 between intense cardio sessions on the Tread and effective strength training on the floor. This class features a curated 80s pop playlist to keep you motivated throughout the workout. Andy Speer will guide you through each segment, ensuring a balanced and effective training session. Get ready to experience a comprehensive workout that targets multiple muscle groups.

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Workout Mat
  • Treadmill

Featuring music by

Kenny Loggins, Cyndi Lauper, Survivor, Run D.M.C.

Playlist

  • Yesterday, Today, Tomorrow - The Greatest Hits Of Kenny Loggins

    I'm Alright (Theme from "Caddyshack")

    Kenny Loggins
  • Essential

    Oh Yeah

    Yello
  • music

    We Got The Beat

    The Go-Go's
  • music

    Axel F (From "Beverly Hills Cop")

    Charles Fernandez
  • music

    What a Thrill (From "The Goonies" Soundtrack)

    Cyndi Lauper
  • music

    Christmas In Hollis

    Run D.M.C.
  • music

    Don't You (Forget About Me)

    Simple Minds
  • music

    You're The Best

    Joe "Bean" Esposito
  • music

    Eye of the Tiger

    Survivor
  • music

    Flashdance... What A Feeling

    Irene Cara
  • music

    Walking On Sunshine

    Katrina & The Waves
  • music

    Kokomo

    The Beach Boys
  • music

    Danger Zone (From "Top Gun" Original Soundtrack)

    Kenny Loggins
  • music

    Stand by Me

    Ben E. King

Playlist

  • Yesterday, Today, Tomorrow - The Greatest Hits Of Kenny Loggins

    I'm Alright (Theme from "Caddyshack")

    Kenny Loggins
  • Essential

    Oh Yeah

    Yello
  • music

    We Got The Beat

    The Go-Go's
  • music

    Axel F (From "Beverly Hills Cop")

    Charles Fernandez
  • music

    What a Thrill (From "The Goonies" Soundtrack)

    Cyndi Lauper
  • music

    Christmas In Hollis

    Run D.M.C.
  • music

    Don't You (Forget About Me)

    Simple Minds
  • music

    You're The Best

    Joe "Bean" Esposito
  • music

    Eye of the Tiger

    Survivor
  • music

    Flashdance... What A Feeling

    Irene Cara
  • music

    Walking On Sunshine

    Katrina & The Waves
  • music

    Kokomo

    The Beach Boys
  • music

    Danger Zone (From "Top Gun" Original Soundtrack)

    Kenny Loggins
  • music

    Stand by Me

    Ben E. King

Class plan

  • warmup

    Warm Up

    7 min

  • running

    Running

    3 min

  • full_body

    Full Body

    6 min

  • running

    Running

    7 min

  • full_body

    Full Body

    7 min

  • running

    Running

    8 min

  • full_body

    Full Body

    7 min

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45 min 80s Bootcamp | Peloton Running Classes

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