30 min Shania Twain Run
Originally aired
Olivia Amato
Running
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Join Olivia Amato for the 30 min Shania Twain Run and push your pace with the megahits of country-pop superstar Shania Twain. This music running class features a country music genre that will keep you motivated throughout the session. Olivia will guide you through a run that targets your hamstrings, quads, and calves. With a duration of 30 minutes, this class is perfect for those looking to get a solid workout in a short amount of time. Don't miss out on this energizing run with Olivia!
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Shania Twain, Mark McGrath
Playlist
Best Friend
Shania Twain
That Don't Impress Me Much (Dance Mix)
Shania Twain
Any Man Of Mine (Remastered)
Shania Twain
Playlist
Best Friend
Shania TwainThat Don't Impress Me Much (Dance Mix)
Shania TwainAny Man Of Mine (Remastered)
Shania TwainWaking Up Dreaming
Shania Twain
Class plan
Warm Up
2 Movements
Running
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%