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30 min Our Future Selves: Jon Batiste

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30 min Our Future Selves: Jon Batiste

30 min Our Future Selves: Jon Batiste

Originally aired 1/11/22

Becs Gentry

Running

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Join Becs Gentry for the 30 min Our Future Selves Jon Batiste class. In this theme run, legendary singer, songwriter, musician, and activist Jon Batiste joins Ashton and Becs to discuss breaking barriers and the power of the subconscious mind as we become our future selves. The class features R&B music to keep you motivated throughout the session. This run will work your hamstrings, quads, and calves. This is a 30 minutes class designed to inspire and challenge you.

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Jon Batiste, Nina Simone, Felix Da Housecat, lau.ra

Playlist

  • Soul (Banda Sonora Original en Castellano)

    It's All Right

    Jon Batiste
  • Rock Bottom

    My Soul Giveth

    Tayler Watts
  • WE ARE

    SHOW ME THE WAY (feat. Zadie Smith)

    Jon Batiste, Zadie Smith
  • Following the Sun

    Following the Sun

    SUPER-Hi, Neeka, NEEKA
  • WE ARE

    WE ARE (feat. St. Augustine High School Marching 100, David Gauthier, Gospel Soul Children Choir, Craig Adams, Braedon Gautier, Brennan Gautier & Autumn Rowe)

    Jon Batiste, St. Augustine High School Marching 100, David Gauthier, Gospel Soul Children Choir, Craig Adams, Braedon Gautier, Brennan Gautier, Autumn Rowe
  • Runoff

    Salt Lamp

    Jobii
  • Erase (Rezident Remix) (feat. lau.ra)

    Erase (feat. lau.ra)

    Ben Böhmer, lau.ra
  • WE ARE (The Deluxe Edition)

    WE ARE (Montmartre Remix)

    Jon Batiste, Abi Bernadoth
  • Verve Remixed 2

    Sinnerman (Felix Da Housecat's Heavenly House Mix)

    Nina Simone, Felix Da Housecat
  • The Gentle Side Of John Coltrane

    In A Sentimental Mood

    Duke Ellington, John Coltrane

Playlist

  • Soul (Banda Sonora Original en Castellano)

    It's All Right

    Jon Batiste
  • Rock Bottom

    My Soul Giveth

    Tayler Watts
  • WE ARE

    SHOW ME THE WAY (feat. Zadie Smith)

    Jon Batiste, Zadie Smith
  • Following the Sun

    Following the Sun

    SUPER-Hi, Neeka, NEEKA
  • WE ARE

    WE ARE (feat. St. Augustine High School Marching 100, David Gauthier, Gospel Soul Children Choir, Craig Adams, Braedon Gautier, Brennan Gautier & Autumn Rowe)

    Jon Batiste, St. Augustine High School Marching 100, David Gauthier, Gospel Soul Children Choir, Craig Adams, Braedon Gautier, Brennan Gautier, Autumn Rowe
  • Runoff

    Salt Lamp

    Jobii
  • Erase (Rezident Remix) (feat. lau.ra)

    Erase (feat. lau.ra)

    Ben Böhmer, lau.ra
  • WE ARE (The Deluxe Edition)

    WE ARE (Montmartre Remix)

    Jon Batiste, Abi Bernadoth
  • Verve Remixed 2

    Sinnerman (Felix Da Housecat's Heavenly House Mix)

    Nina Simone, Felix Da Housecat
  • The Gentle Side Of John Coltrane

    In A Sentimental Mood

    Duke Ellington, John Coltrane

Class plan

  • warmup

    Warm Up

    1 Movement

    7 min

  • running

    Running

    11 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

26%

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30 min Our Future Selves: Jon Batiste | Peloton Running Classes

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