
30 min Disney Run
Originally aired
Jeffrey McEachern
Running
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Join us for the 30 min Disney Run with Jeffrey McEachern. This music running class will have you moving to your favorite Disney songs. The class focuses on working your hamstrings, quads, and calves. Enjoy a fun, kid-friendly music genre throughout the session. Get ready to run and enjoy the experience!
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Disney, Jason Weaver, Phil Collins, Céline Dion
Playlist
I Just Can't Wait to Be King
Jason Weaver, Rowan Atkinson, Laura WilliamsBelle
Chorus - Beauty And the Beast, Richard White, Paige O'Hara, DisneyInto the Unknown
Idina Menzel, AURORA
Playlist
I Just Can't Wait to Be King
Jason Weaver, Rowan Atkinson, Laura WilliamsBelle
Chorus - Beauty And the Beast, Richard White, Paige O'Hara, DisneyInto the Unknown
Idina Menzel, AURORAPart of Your World
Jodi Benson, Disney
Class plan
Warm Up
3 MovementsRunning
9 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%