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30 min 90s Bootcamp

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30 min 90s Bootcamp

30 min 90s Bootcamp

Originally aired 5/11/21

Adrian Williams

Running

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Join Adrian Williams for the 30 min 90s Bootcamp. This efficient yet challenging workout is set to all your favorite 90s tracks. Push yourself throughout two high-intensity running segments and two strength-training sections on the floor. The class is a music bootcamp featuring hip-hop/rap music. Get ready for a balanced mix of cardio and strength training.

Explicit

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Workout Mat
  • Treadmill

Featuring music by

The Notorious B.I.G., TLC, Fat Joe, Beastie Boys

Playlist

  • music

    You Know My Steez

    Gang Starr
  • music

    Twinz (Deep Cover 98) (feat. Fat Joe)

    Big Pun, Fat Joe
  • music

    Intergalactic (Remastered 2009)

    Beastie Boys
  • music

    It's All Good

    M.C. Hammer
  • music

    Slam

    Onyx
  • music

    I Put a Spell on You

    Sonique
  • music

    RIP Groove (Radio Edit)

    Double 99
  • music

    Kick in the Door (2008 Remaster)

    Notorious B.I.G., The Notorious B.I.G.
  • music

    Creep (Radio Edit)

    TLC

Playlist

  • music

    You Know My Steez

    Gang Starr
  • music

    Twinz (Deep Cover 98) (feat. Fat Joe)

    Big Pun, Fat Joe
  • music

    Intergalactic (Remastered 2009)

    Beastie Boys
  • music

    It's All Good

    M.C. Hammer
  • music

    Slam

    Onyx
  • music

    I Put a Spell on You

    Sonique
  • music

    RIP Groove (Radio Edit)

    Double 99
  • music

    Kick in the Door (2008 Remaster)

    Notorious B.I.G., The Notorious B.I.G.
  • music

    Creep (Radio Edit)

    TLC

Class plan

  • warmup

    Warm Up

    4 min

  • running

    Running

    7 min

  • full_body

    Full Body

    7 min

  • running

    Running

    6 min

  • full_body

    Full Body

    6 min

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30 min 90s Bootcamp | Peloton Running Classes

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