20 min 90s Rock Run
Originally aired
Susie Chan
Running
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Run to the beat of a high-energy 90s Rock playlist with a smile on your face in this fun run.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Foo Fighters, Limp Bizkit, R.E.M., Hootie & The Blowfish
Playlist
Crush With Eyeliner (Remastered)
R.E.M.Hey Jealousy
Gin BlossomsOnly Happy When It Rains
Garbage
Playlist
Crush With Eyeliner (Remastered)
R.E.M.Hey Jealousy
Gin BlossomsOnly Happy When It Rains
GarbageMy Hero
Foo Fighters
Class plan
Warm Up
4 MovementsRunning
7 MovementsCool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%