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15 min Merengue Run

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15 min Merengue Run

15 min Merengue Run

Originally aired 7/4/25

Camila Ramón

Running

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Train, have fun, and release tension with the best of Spanish Merengue music.

Equipment

  • Treadmill

Featuring music by

Ryan Castro, Juan Luis Guerra 4.40, Tono Rosario, Sergio Vargas

Playlist

  • está brillando la ciudad

    está brillando la ciudad

    Rmand, NEON16
  • Fogaraté

    El Farolito

    Juan Luis Guerra 4 40, Juan Luis Guerra 4.40
  • Lo Mejor De...Toño Rosario

    Alegria

    Toño Rosario, Tono Rosario
  • Mujeriego

    Mujeriego

    Ryan Castro
  • Juntos

    Ni Tu Ni Yo

    Sergio Vargas

Playlist

  • está brillando la ciudad

    está brillando la ciudad

    Rmand, NEON16
  • Fogaraté

    El Farolito

    Juan Luis Guerra 4 40, Juan Luis Guerra 4.40
  • Lo Mejor De...Toño Rosario

    Alegria

    Toño Rosario, Tono Rosario
  • Mujeriego

    Mujeriego

    Ryan Castro
  • Juntos

    Ni Tu Ni Yo

    Sergio Vargas

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • running

    Running

    2 Movements

    12 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%

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15 min Merengue Run | Peloton Running Classes

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    Currency: $ USD