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Extra 5: Listening Party

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Extra 5: Listening Party

Extra 5: Listening Party

Originally aired 3/11/23

Katie Wang

Rowing

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Join Katie Wang for Extra 5 Listening Party, a unique music/theme rowing class. This 5 minutes session takes you on a music discovery journey with a curated playlist featuring unique indie tracks, rare deep cuts, and exciting new artists. As you row, you will engage your glutes, hamstrings, and quads. The class is designed to provide a balanced workout while enjoying an eclectic mix of music. Experience a new way to row with Katie Wang in Extra 5 Listening Party.

Subtitles: DE, EN, ES

Equipment

  • Rowing machine

Featuring music by

Darren Criss, Roosevelt

Playlist

  • Embrace

    Realize

    Roosevelt
  • for a night like this

    for a night like this

    Darren Criss

Playlist

  • Embrace

    Realize

    Roosevelt
  • for a night like this

    for a night like this

    Darren Criss

Class plan

  • caesar

    Rowing

    4 Movements

    4 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
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Extra 5: Listening Party | Peloton Rowing Classes

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