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45 min EDM Row

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45 min EDM Row

45 min EDM Row

Originally aired 3/11/23

Katie Wang

Rowing

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Join Katie Wang for 45 min EDM Row, a music/theme rowing class designed to keep you motivated. Row to the beats of an exciting EDM playlist with a smile on your face in this fun row. This class focuses on working your glutes, hamstrings, and quads. Enjoy the electronic music genre as you row through the session. Get ready to row and have a great time with Katie.

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Tiësto, Steve Aoki, David Guetta, Calvin Harris

Playlist

  • Hot Stuff

    Hot Stuff

    Kygo, Donna Summer
  • Juicy Wiggle

    Juicy Wiggle

    Redfoo
  • Love on Me

    Love on Me

    Galantis, Hook N Sling
  • Welcome Reality +

    Fugue State

    Nero
  • Locked Up (ft. Akon)

    Locked Up (ft. Akon)

    Steve Aoki, Trinix, Akon
  • Lovers on the Sun (feat. Sam Martin)

    Lovers on the Sun (feat. Sam Martin) (feat. Sam Martin)

    Sam Martin, David Guetta
  • Room 93: The Remixes

    Hurricane (Arty Remix)

    Halsey
  • Motion

    Slow Acid

    Calvin Harris
  • Crash Into Me (Settle Down Steavis Aoki Remix)

    Crash Into Me (Settle Down Steavis Aoki Remix)

    Steve Aoki, Darren Criss
  • Al Pacino

    Al Pacino

    Timmy Trumpet, Krunk!
  • music

    Good Things Fall Apart (Tiësto's Big Room Remix)

    ILLENIUM, Jon Bellion, Tiësto
  • music

    Split (Only U) [Extended Mix]

    Tiësto, The Chainsmokers
  • music

    For You

    Swedish House Mafia

Playlist

  • Hot Stuff

    Hot Stuff

    Kygo, Donna Summer
  • Juicy Wiggle

    Juicy Wiggle

    Redfoo
  • Love on Me

    Love on Me

    Galantis, Hook N Sling
  • Welcome Reality +

    Fugue State

    Nero
  • Locked Up (ft. Akon)

    Locked Up (ft. Akon)

    Steve Aoki, Trinix, Akon
  • Lovers on the Sun (feat. Sam Martin)

    Lovers on the Sun (feat. Sam Martin) (feat. Sam Martin)

    Sam Martin, David Guetta
  • Room 93: The Remixes

    Hurricane (Arty Remix)

    Halsey
  • Motion

    Slow Acid

    Calvin Harris
  • Crash Into Me (Settle Down Steavis Aoki Remix)

    Crash Into Me (Settle Down Steavis Aoki Remix)

    Steve Aoki, Darren Criss
  • Al Pacino

    Al Pacino

    Timmy Trumpet, Krunk!
  • music

    Good Things Fall Apart (Tiësto's Big Room Remix)

    ILLENIUM, Jon Bellion, Tiësto
  • music

    Split (Only U) [Extended Mix]

    Tiësto, The Chainsmokers
  • music

    For You

    Swedish House Mafia

Class plan

  • warmup

    Warm Up

    8 Movements

    8 min

  • caesar

    Rowing

    39 Movements

    36 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
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45 min EDM Row | Peloton Rowing Classes

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