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45 min EDM Bootcamp

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45 min EDM Bootcamp

45 min EDM Bootcamp

Originally aired 8/5/23

Katie Wang

Rowing

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Join Katie Wang for 45 min EDM Bootcamp. In this music/theme row bootcamp, you will have fun while jamming out to electronic music. Split your workout between high-intensity efforts on the Row and strength-building floor exercises. This class will focus on working your glutes, quads, and hamstrings. Get ready to challenge yourself with Katie's guidance.

Explicit

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat
  • Rowing machine

Featuring music by

David Guetta, Avicii, Major Lazer, Pitbull

Playlist

  • Never Felt A Love Like This (feat. Dotan) [Remixes] (feat. Dotan)

    Never Felt A Love Like This (feat. Dotan) [VIP Mix] (feat. Dotan)

    Galantis, Hook N Sling, Dotan
  • Greenlight (The Remixes) (feat. Flo Rida & LunchMoney Lewis)

    Greenlight (TJR Extended Mix) (feat. Flo Rida & LunchMoney Lewis)

    Pitbull, Flo Rida, LunchMoney Lewis
  • Welcome To Our Church

    Swing High

    Apashe, Black Tiger Sex Machine
  • True (Bonus Edition)

    Hey Brother

    Avicii
  • Money Sucks, Friends Rule

    We Make It Bounce (feat. Major Lazer & Stylo G)

    Dillon Francis, Major Lazer, Stylo G
  • Kick Out The Epic Motherf**ker (Vocal Version)

    Kick Out The Epic Motherf**ker (Vocal Version)

    Dada Life
  • Better Now (feat. MARO)

    The Last Goodbye (feat. Bettye LaVette)

    ODESZA, Bettye LaVette
  • Dynasty

    Fire in Your New Shoes (feat. Martina Sorbara)

    Kaskade, Martina Sorbara
  • Caribbean Rave

    Caribbean Rave

    W&W
  • Remember

    Remember

    Becky Hill, David Guetta
  • Intoxicated (Original Mix)

    Intoxicated

    Martin Solveig, GTA, Good Times Ahead
  • Devotion

    Devotion

    Quintino
  • PAGAN

    Lifted

    Palmistry

Playlist

  • Never Felt A Love Like This (feat. Dotan) [Remixes] (feat. Dotan)

    Never Felt A Love Like This (feat. Dotan) [VIP Mix] (feat. Dotan)

    Galantis, Hook N Sling, Dotan
  • Greenlight (The Remixes) (feat. Flo Rida & LunchMoney Lewis)

    Greenlight (TJR Extended Mix) (feat. Flo Rida & LunchMoney Lewis)

    Pitbull, Flo Rida, LunchMoney Lewis
  • Welcome To Our Church

    Swing High

    Apashe, Black Tiger Sex Machine
  • True (Bonus Edition)

    Hey Brother

    Avicii
  • Money Sucks, Friends Rule

    We Make It Bounce (feat. Major Lazer & Stylo G)

    Dillon Francis, Major Lazer, Stylo G
  • Kick Out The Epic Motherf**ker (Vocal Version)

    Kick Out The Epic Motherf**ker (Vocal Version)

    Dada Life
  • Better Now (feat. MARO)

    The Last Goodbye (feat. Bettye LaVette)

    ODESZA, Bettye LaVette
  • Dynasty

    Fire in Your New Shoes (feat. Martina Sorbara)

    Kaskade, Martina Sorbara
  • Caribbean Rave

    Caribbean Rave

    W&W
  • Remember

    Remember

    Becky Hill, David Guetta
  • Intoxicated (Original Mix)

    Intoxicated

    Martin Solveig, GTA, Good Times Ahead
  • Devotion

    Devotion

    Quintino
  • PAGAN

    Lifted

    Palmistry

Class plan

  • warmup

    Warm Up

    4 Movements

    4 min

  • caesar

    Rowing

    14 Movements

    8 min

  • full_body

    Full Body

    15 Movements

    12 min

  • caesar

    Rowing

    16 Movements

    11 min

  • full_body

    Full Body

    17 Movements

    10 min

Body activity

Body Activity

Quads

13%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Hamstrings

12%
Tertiary muscle group

Core

10%
Secondary muscle group

Hips

10%
Secondary muscle group

Other

42%
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45 min EDM Bootcamp | Peloton Rowing Classes

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