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30 min Rock Row

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30 min Rock Row

30 min Rock Row

Originally aired 7/12/24

Katie Wang

Rowing

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More info

Row to the beats of an exciting Rock playlist with a smile on your face in this fun row.

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Pearl Jam, blink-182, The Doobie Brothers, 3 Doors Down

Playlist

  • music

    Better Man

    Pearl Jam
  • music

    Maggie's Farm

    Rage Against The Machine
  • music

    Magic Carpet Ride

    Steppenwolf
  • music

    LUZ DELITO

    WOS
  • music

    Anthem Part Two

    blink-182
  • music

    Brown Eyed Girl

    Van Morrison
  • music

    When I'm Gone

    3 Doors Down
  • music

    Listen to the Music

    The Doobie Brothers

Playlist

  • music

    Better Man

    Pearl Jam
  • music

    Maggie's Farm

    Rage Against The Machine
  • music

    Magic Carpet Ride

    Steppenwolf
  • music

    LUZ DELITO

    WOS
  • music

    Anthem Part Two

    blink-182
  • music

    Brown Eyed Girl

    Van Morrison
  • music

    When I'm Gone

    3 Doors Down
  • music

    Listen to the Music

    The Doobie Brothers

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • caesar

    Rowing

    23 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
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30 min Rock Row | Peloton Rowing Classes

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