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30 min EDM Row

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30 min EDM Row

30 min EDM Row

Originally aired 11/11/24

Alex Karwoski

Rowing

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More info

Row to the beats of an exciting EDM with a smile on your face in this fun row.

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Kygo, Taylor Swift, Kylie Minogue, Donna Summer

Playlist

  • Let's Get It On (Flight Facilities Remix)

    Let's Get It On (Flight Facilities Remix)

    Marvin Gaye
  • Random Access Memories (10th Anniversary Edition)

    Give Life Back to Music

    Daft Punk
  • Murder On The Dancefloor (PNAU Remix)

    Murder On The Dancefloor (PNAU Remix)

    Sophie Ellis-Bextor, PNAU
  • Anti-Hero (Remixes)

    Anti-Hero (Kungs Remix)

    Taylor Swift, Kungs
  • Soulmatic

    Mistress (feat. Hannah Williams)

    Purple Disco Machine, Hannah Williams
  • Hot Stuff

    Hot Stuff

    Kygo, Donna Summer
  • Magic (Purple Disco Machine Remix)

    Magic (Purple Disco Machine Remix)

    Kylie Minogue

Playlist

  • Let's Get It On (Flight Facilities Remix)

    Let's Get It On (Flight Facilities Remix)

    Marvin Gaye
  • Random Access Memories (10th Anniversary Edition)

    Give Life Back to Music

    Daft Punk
  • Murder On The Dancefloor (PNAU Remix)

    Murder On The Dancefloor (PNAU Remix)

    Sophie Ellis-Bextor, PNAU
  • Anti-Hero (Remixes)

    Anti-Hero (Kungs Remix)

    Taylor Swift, Kungs
  • Soulmatic

    Mistress (feat. Hannah Williams)

    Purple Disco Machine, Hannah Williams
  • Hot Stuff

    Hot Stuff

    Kygo, Donna Summer
  • Magic (Purple Disco Machine Remix)

    Magic (Purple Disco Machine Remix)

    Kylie Minogue

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • caesar

    Rowing

    31 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
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30 min EDM Row | Peloton Rowing Classes

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