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20 min 80s Pop Row

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20 min 80s Pop Row

20 min 80s Pop Row

Originally aired 10/10/24

Alex Karwoski

Rowing

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More info

Row to the beats of an exciting 80s pop playlist with a smile on your face in this fun row.

Subtitles: EN

Equipment

  • Rowing machine

Featuring music by

Earth, Wind & Fire, Rick James, Lipps Inc., George Clinton

Playlist

  • music

    Atomic Dog

    George Clinton
  • music

    Genius of Love

    Tom Tom Club
  • music

    Let's Groove

    Earth, Wind & Fire
  • music

    Give It To Me Baby

    Rick James
  • music

    Funkytown

    Lipps Inc.

Playlist

  • music

    Atomic Dog

    George Clinton
  • music

    Genius of Love

    Tom Tom Club
  • music

    Let's Groove

    Earth, Wind & Fire
  • music

    Give It To Me Baby

    Rick James
  • music

    Funkytown

    Lipps Inc.

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • caesar

    Rowing

    13 Movements

    14 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Hamstrings

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Core

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

43%
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20 min 80s Pop Row | Peloton Rowing Classes

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