
20 min TLC Walk
Originally aired
Joslyn Thompson Rule
Outdoor
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Join Joslyn for an outdoor walk powered by the catchy hooks and bouncy funk of TLC, one of the most innovative pop groups of all time. Stride by stride, this CrazySexyCool workout will push you further.
Subtitles: EN, ES
Featuring music by
TLC
Playlist

No Scrubs
TLC
Shout
TLC
Unpretty
TLC
Playlist

No Scrubs
TLC
Shout
TLC
Unpretty
TLC
Diggin' On You
TLC
Class plan

Warm Up
3 Movements
Walking
4 Movements
Cool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%
