
20 min Coldplay Run
Originally aired
Jermaine Johnson
Outdoor
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All for One is back. Move to the sounds of Coldplay in this 20 min run with Jermaine as part of our annual music celebration.
Subtitles: EN, ES
Featuring music by
Coldplay
Playlist

Viva La Vida
Coldplay
A Sky Full of Stars
Coldplay
Higher Power
Coldplay
Playlist

Viva La Vida
Coldplay
A Sky Full of Stars
Coldplay
Higher Power
Coldplay
Èkó
Coldplay
Class plan

Warm Up
1 Movement
Running
1 Movement
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
25%


