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45 min Intervals Run

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45 min Intervals Run

45 min Intervals Run

Originally aired 25/1/24

Susie Chan

Outdoor

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Join Susie Chan for the 45 min Intervals Run. This outdoor intervals running class includes a 5 minutes warm-up, 39 minutes of running intervals, and concludes with a 1 minutes cool down. Throughout the session, you'll enjoy electronic music to keep you motivated. Susie will guide you every step of the way. This class is designed to help you improve your running performance.

Explicit

Subtitles: EN

Featuring music by

Calvin Harris, Britney Spears, Marshmello, MNEK

Playlist

  • 18 Months

    Bounce (Radio Edit) (feat. Kelis)

    Calvin Harris, Kelis
  • Adagio For Strings

    Adagio For Strings

    Lucas & Steve
  • The Best Of Chicane 1996 - 2009

    Don't Give Up (feat. Bryan Adams)

    Chicane, Bryan Adams
  • Torus

    Close (feat. MNEK)

    Sub Focus, MNEK
  • Can't Stop Playing (Remixes)

    Can't Stop Playing (Makes Me High) [feat. Ane Brun] [Oliver Heldens & Gregor Salto Vocal Mix Edit]

    Dr. Kucho!, Gregor Salto, Ane Brun
  • Feel Again (feat. Wrabel)

    Feel Again (feat. Wrabel)

    Armin van Buuren, Wrabel
  • Ain't Nobody

    Ain't Nobody

    Hard Lights, Chaka Khan, Lotus
  • Kismet Records Presents Touch Me (feat. Cassandra)

    Touch Me (Radio Edit) [feat. Cassandra]

    Cassandra, Rui Da Silva
  • Rapture (Treasure Chest Package) [feat. Nadia Ali]

    Rapture (Creamer & Stephane K French Radio Edit) [feat. Nadia Ali]

    Iio, Nadia Ali, iiO
  • Apricots

    Apricots

    Bicep
  • On The Floor

    On The Floor

    Ofenbach, HOLA!
  • Heads Will Roll (A-Trak Remix EP)

    Heads Will Roll (A-Trak Remix Radio Edit)

    Yeah Yeah Yeahs
  • Water

    Water

    Tyla, Marshmello

Playlist

  • 18 Months

    Bounce (Radio Edit) (feat. Kelis)

    Calvin Harris, Kelis
  • Adagio For Strings

    Adagio For Strings

    Lucas & Steve
  • The Best Of Chicane 1996 - 2009

    Don't Give Up (feat. Bryan Adams)

    Chicane, Bryan Adams
  • Torus

    Close (feat. MNEK)

    Sub Focus, MNEK
  • Can't Stop Playing (Remixes)

    Can't Stop Playing (Makes Me High) [feat. Ane Brun] [Oliver Heldens & Gregor Salto Vocal Mix Edit]

    Dr. Kucho!, Gregor Salto, Ane Brun
  • Feel Again (feat. Wrabel)

    Feel Again (feat. Wrabel)

    Armin van Buuren, Wrabel
  • Ain't Nobody

    Ain't Nobody

    Hard Lights, Chaka Khan, Lotus
  • Kismet Records Presents Touch Me (feat. Cassandra)

    Touch Me (Radio Edit) [feat. Cassandra]

    Cassandra, Rui Da Silva
  • Rapture (Treasure Chest Package) [feat. Nadia Ali]

    Rapture (Creamer & Stephane K French Radio Edit) [feat. Nadia Ali]

    Iio, Nadia Ali, iiO
  • Apricots

    Apricots

    Bicep
  • On The Floor

    On The Floor

    Ofenbach, HOLA!
  • Heads Will Roll (A-Trak Remix EP)

    Heads Will Roll (A-Trak Remix Radio Edit)

    Yeah Yeah Yeahs
  • Water

    Water

    Tyla, Marshmello

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    39 min

  • cooldown

    Cool Down

    1 min

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45 min Intervals Run | Peloton Outdoor Classes

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