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30 min Intervals Run

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30 min Intervals Run

30 min Intervals Run

Originally aired 7/12/23

Jon Hosking

Outdoor

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Join Jon Hosking for the 30 min Intervals Run. This outdoor intervals running class features a 3 minutes warm-up, 26 minutes of running intervals, and a 1 minutes cool down. The class is set to electronic music, providing a motivating backdrop for your run. Jon will guide you through each segment, ensuring you stay on track. Lace-up your shoes and get ready for an invigorating workout.

Explicit

Subtitles: EN

Featuring music by

Purple Disco Machine, Diplo, Miguel, Moby

Playlist

  • As Heard on TV

    Cinema (Radio Edit) (feat. Gary Go)

    Benny Benassi, Gary Go
  • Ready 2 Go

    Ready 2 Go (feat. Kele)

    Martin Solveig, Kele
  • Diplo

    Don't Forget My Love

    Diplo, Miguel
  • (It Goes Like) Nanana Edit

    (It Goes Like) Nanana Edit

    Peggy Gou
  • Exotica (Deluxe)

    In The Dark

    Purple Disco Machine, Sophie and the Giants
  • Rush (Remixes)

    Rush

    Troye Sivan
  • Strong

    Strong

    Romy, Fred again..
  • Dopamine (John Summit Remix) (feat. Eyelar)

    Dopamine (John Summit Remix) (feat. Eyelar)

    Purple Disco Machine, Eyelar
  • That! Feels Good!

    Beautiful People

    Jessie Ware
  • Volcano

    Back On 74

    Jungle
  • In My Heart (Paul Woolford Remixes) (feat. Gregory Porter)

    In My Heart (Paul Woolford Remix / Edit) (feat. Gregory Porter)

    Moby, Paul Woolford, Gregory Porter

Playlist

  • As Heard on TV

    Cinema (Radio Edit) (feat. Gary Go)

    Benny Benassi, Gary Go
  • Ready 2 Go

    Ready 2 Go (feat. Kele)

    Martin Solveig, Kele
  • Diplo

    Don't Forget My Love

    Diplo, Miguel
  • (It Goes Like) Nanana Edit

    (It Goes Like) Nanana Edit

    Peggy Gou
  • Exotica (Deluxe)

    In The Dark

    Purple Disco Machine, Sophie and the Giants
  • Rush (Remixes)

    Rush

    Troye Sivan
  • Strong

    Strong

    Romy, Fred again..
  • Dopamine (John Summit Remix) (feat. Eyelar)

    Dopamine (John Summit Remix) (feat. Eyelar)

    Purple Disco Machine, Eyelar
  • That! Feels Good!

    Beautiful People

    Jessie Ware
  • Volcano

    Back On 74

    Jungle
  • In My Heart (Paul Woolford Remixes) (feat. Gregory Porter)

    In My Heart (Paul Woolford Remix / Edit) (feat. Gregory Porter)

    Moby, Paul Woolford, Gregory Porter

Class plan

  • warmup

    Warm Up

    3 min

  • running

    Running

    26 min

  • cooldown

    Cool Down

    1 min

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30 min Intervals Run | Peloton Outdoor Classes

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