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20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

Originally aired 25/1/24

Jeffrey McEachern

Outdoor

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Join Jeffrey McEachern for the 20 min HIIT Run. This outdoor intervals running class will have you working up a sweat in just 20 minutes. The session starts with a 5 minutes warm-up, followed by 14 minutes of running intervals, and ends with a 1 minutes cool down. Enjoy the energetic beats of electronic music as you push through each interval. Don't miss this efficient workout with Jeffrey!

Featuring music by

Mase, Dillon Francis, Donna Summer, Elvis Presley

Playlist

  • On The Radio: Greatest Hits Volumes I & II

    Hot Stuff (Single Version)

    Donna Summer
  • Everybody Together

    Everybody Together

    Nicky Night Time
  • Stars (VIP Remix)

    Stars (VIP Remix) (feat. Laniia)

    VIZE, Laniia
  • Do the Vega (Dillon Francis Remix)

    Do the Vega (Dillon Francis Remix)

    Elvis Presley, Dillon Francis
  • Hands Up

    Hands Up

    BYOR, Alle Farben, Damien N-Drix
  • Freaks

    Freaks

    FISHER
  • Run Away

    Run Away

    Bassjackers, Jaxx & Vega, Futuristic Polar Bears
  • Harlem World

    Feel so Good

    Mase

Playlist

  • On The Radio: Greatest Hits Volumes I & II

    Hot Stuff (Single Version)

    Donna Summer
  • Everybody Together

    Everybody Together

    Nicky Night Time
  • Stars (VIP Remix)

    Stars (VIP Remix) (feat. Laniia)

    VIZE, Laniia
  • Do the Vega (Dillon Francis Remix)

    Do the Vega (Dillon Francis Remix)

    Elvis Presley, Dillon Francis
  • Hands Up

    Hands Up

    BYOR, Alle Farben, Damien N-Drix
  • Freaks

    Freaks

    FISHER
  • Run Away

    Run Away

    Bassjackers, Jaxx & Vega, Futuristic Polar Bears
  • Harlem World

    Feel so Good

    Mase

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    14 min

  • cooldown

    Cool Down

    1 min

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20 min HIIT Run | Peloton Outdoor Classes

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