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90 min Rock Run

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90 min Rock Run

90 min Rock Run

Originally aired 25/9/24

Matt Wilpers

Outdoor

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Matt will be with you every step of the way as you take on this rock run. Begin with an 8 min warm up, followed by 81 mins of running and a 1 min cool down.

Subtitles: EN

Featuring music by

Ed Sheeran, Bruno Mars, Fall Out Boy, Foo Fighters

Playlist

  • Super Hits

    Your Love

    The Outfield
  • The Battle Of Los Angeles

    Sleep Now In the Fire

    Rage Against The Machine
  • The Rolling Stones In Mono (Remastered 2016)

    Paint It, Black (Mono)

    The Rolling Stones
  • Steppenwolf

    Born To Be Wild (Single Version)

    Steppenwolf
  • Green River (Expanded Edition)

    Green River

    Creedence Clearwater Revival
  • Experience Hendrix - The Best of Jimi Hendrix

    Purple Haze

    The Jimi Hendrix Experience
  • Johnny The Fox

    Don't Believe A Word

    Thin Lizzy
  • Toto

    Hold the Line

    Toto
  • High Voltage

    T.N.T.

    AC/DC
  • Dynasty

    I Was Made For Lovin' You

    Kiss
  • Fandango! (Expanded 2006 Remaster)

    Tush (2006 Remaster)

    ZZ Top
  • Slippery When Wet

    You Give Love A Bad Name

    Bon Jovi
  • Call Me

    Call Me

    Blondie
  • Prolonging the Magic

    Never There

    Cake, CAKE
  • Blur (Special Edition)

    Song 2 (2012 Remaster)

    Blur
  • Nevermind (Remastered)

    Smells Like Teen Spirit

    Nirvana
  • Sixteen Stone (Remastered)

    Machinehead (Remastered)

    Bush
  • Vampire Weekend

    A-Punk

    Vampire Weekend
  • Echoes, Silence, Patience & Grace

    The Pretender

    Foo Fighters
  • From Under The Cork Tree

    Sugar, We're Goin Down

    Fall Out Boy
  • Hot Fuss

    Mr. Brightside

    The Killers
  • "Let's Rock"

    Go

    The Black Keys
  • ROCKISDEAD

    Wicked Ones

    Dorothy
  • California (Deluxe Edition)

    She's Out Of Her Mind

    blink-182
  • From The Fires

    Highway Tune

    Greta Van Fleet
  • BLOW

    BLOW

    Ed Sheeran, Chris Stapleton, Bruno Mars
  • Abbey Road (Remastered)

    Here Comes The Sun (Remastered 2009)

    The Beatles
  • Definitely Maybe (Deluxe Edition Remastered)

    Live Forever (Remastered)

    Oasis

Playlist

  • Super Hits

    Your Love

    The Outfield
  • The Battle Of Los Angeles

    Sleep Now In the Fire

    Rage Against The Machine
  • The Rolling Stones In Mono (Remastered 2016)

    Paint It, Black (Mono)

    The Rolling Stones
  • Steppenwolf

    Born To Be Wild (Single Version)

    Steppenwolf
  • Green River (Expanded Edition)

    Green River

    Creedence Clearwater Revival
  • Experience Hendrix - The Best of Jimi Hendrix

    Purple Haze

    The Jimi Hendrix Experience
  • Johnny The Fox

    Don't Believe A Word

    Thin Lizzy
  • Toto

    Hold the Line

    Toto
  • High Voltage

    T.N.T.

    AC/DC
  • Dynasty

    I Was Made For Lovin' You

    Kiss
  • Fandango! (Expanded 2006 Remaster)

    Tush (2006 Remaster)

    ZZ Top
  • Slippery When Wet

    You Give Love A Bad Name

    Bon Jovi
  • Call Me

    Call Me

    Blondie
  • Prolonging the Magic

    Never There

    Cake, CAKE
  • Blur (Special Edition)

    Song 2 (2012 Remaster)

    Blur
  • Nevermind (Remastered)

    Smells Like Teen Spirit

    Nirvana
  • Sixteen Stone (Remastered)

    Machinehead (Remastered)

    Bush
  • Vampire Weekend

    A-Punk

    Vampire Weekend
  • Echoes, Silence, Patience & Grace

    The Pretender

    Foo Fighters
  • From Under The Cork Tree

    Sugar, We're Goin Down

    Fall Out Boy
  • Hot Fuss

    Mr. Brightside

    The Killers
  • "Let's Rock"

    Go

    The Black Keys
  • ROCKISDEAD

    Wicked Ones

    Dorothy
  • California (Deluxe Edition)

    She's Out Of Her Mind

    blink-182
  • From The Fires

    Highway Tune

    Greta Van Fleet
  • BLOW

    BLOW

    Ed Sheeran, Chris Stapleton, Bruno Mars
  • Abbey Road (Remastered)

    Here Comes The Sun (Remastered 2009)

    The Beatles
  • Definitely Maybe (Deluxe Edition Remastered)

    Live Forever (Remastered)

    Oasis

Class plan

  • warmup

    Warm Up

    3 Movements

    8 min

  • running

    Running

    11 Movements

    81 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%
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90 min Rock Run | Peloton Outdoor Classes

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