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45 min Progression Run

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45 min Progression Run

45 min Progression Run

Originally aired 9/10/24

Becs Gentry

Outdoor

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Steadily increase your speed with Becs throughout this 45 min progressive run, finishing faster than you started.

Subtitles: EN

Featuring music by

Ariana Grande, Sean Paul, Marshmello, Halsey

Playlist

  • music

    Sunday Party

    Ingrid Witt
  • music

    KÁRMIKA

    KAROL G, Bad Gyal, Sean Paul
  • music

    Read Receipts

    Zorro
  • music

    Still Got Time

    Flux Vortex
  • music

    Go to Hell

    Mindme
  • music

    Missing U

    Robyn
  • music

    Dangerous Woman

    Ariana Grande
  • music

    Be Kind (Surf Mesa Remix)

    Marshmello, Halsey, Surf Mesa
  • music

    Where Do You Hide (Nobody Knows) (feat. Vicki Vox)

    NIGHTCAP, Vicki Vox
  • music

    JOY (Head To The Sky)

    Joy Anonymous
  • music

    Another Chance

    Roger Sanchez, Oliver Heldens
  • music

    Lights Out

    Fred again.., Romy, HAAi
  • music

    Stuck (DJ John Michael Peloton Mix)

    Thirty Seconds To Mars

Playlist

  • music

    Sunday Party

    Ingrid Witt
  • music

    KÁRMIKA

    KAROL G, Bad Gyal, Sean Paul
  • music

    Read Receipts

    Zorro
  • music

    Still Got Time

    Flux Vortex
  • music

    Go to Hell

    Mindme
  • music

    Missing U

    Robyn
  • music

    Dangerous Woman

    Ariana Grande
  • music

    Be Kind (Surf Mesa Remix)

    Marshmello, Halsey, Surf Mesa
  • music

    Where Do You Hide (Nobody Knows) (feat. Vicki Vox)

    NIGHTCAP, Vicki Vox
  • music

    JOY (Head To The Sky)

    Joy Anonymous
  • music

    Another Chance

    Roger Sanchez, Oliver Heldens
  • music

    Lights Out

    Fred again.., Romy, HAAi
  • music

    Stuck (DJ John Michael Peloton Mix)

    Thirty Seconds To Mars

Class plan

  • running

    Running

    45 min

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45 min Progression Run | Peloton Outdoor Classes

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