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30 min Stroller Walk

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30 min Stroller Walk

30 min Stroller Walk

Originally aired 11/5/25

Callie Gullickson

Outdoor

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Join Callie in celebrating the many facets of parenthood. Whether you're pushing your stroller around the neighborhood or taking a few laps around the block, take this moment for yourself to move your body, get some fresh air, and feel accomplished.

Subtitles: EN

Featuring music by

Timbaland, Jess Glynne, Spice Girls, Nelly Furtado

Playlist

  • Stargazing

    Stargazing

    Myles Smith
  • StreetDance 2

    Domino

    Jessie J
  • Kill The Lights (with Nile Rodgers) [Remixes] (feat. Nile Rodgers)

    Kill The Lights (with Nile Rodgers) [Audien Remix] (feat. Nile Rodgers)

    Alex Newell, Jess Glynne, Nile Rodgers, DJ Cassidy
  • The Best Of Nelly Furtado (Spanish Version)

    Promiscuous (feat. Timbaland)

    Nelly Furtado, Timbaland
  • Rude (Zedd Remix)

    Rude (Zedd Remix)

    MAGIC!
  • Gonna Make You Sweat

    Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)

    C+C Music Factory, Freedom Williams
  • Spice (25th Anniversary / Deluxe Edition)

    Who Do You Think You Are

    Spice Girls
  • Unwritten

    Unwritten

    Natasha Bedingfield
  • Everything

    Everything

    Switch Disco
  • On The Way Down (Online Music)

    On the Way Down

    Ryan Cabrera

Playlist

  • Stargazing

    Stargazing

    Myles Smith
  • StreetDance 2

    Domino

    Jessie J
  • Kill The Lights (with Nile Rodgers) [Remixes] (feat. Nile Rodgers)

    Kill The Lights (with Nile Rodgers) [Audien Remix] (feat. Nile Rodgers)

    Alex Newell, Jess Glynne, Nile Rodgers, DJ Cassidy
  • The Best Of Nelly Furtado (Spanish Version)

    Promiscuous (feat. Timbaland)

    Nelly Furtado, Timbaland
  • Rude (Zedd Remix)

    Rude (Zedd Remix)

    MAGIC!
  • Gonna Make You Sweat

    Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)

    C+C Music Factory, Freedom Williams
  • Spice (25th Anniversary / Deluxe Edition)

    Who Do You Think You Are

    Spice Girls
  • Unwritten

    Unwritten

    Natasha Bedingfield
  • Everything

    Everything

    Switch Disco
  • On The Way Down (Online Music)

    On the Way Down

    Ryan Cabrera

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • walking

    Walking

    1 Movement

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

12%
Secondary muscle group

Glutes

12%
Secondary muscle group

Other

24%
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30 min Stroller Walk | Peloton Outdoor Classes

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