
20 min R&B Walk
Originally aired
Alex Toussaint
Outdoor
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If you only have 20 mins, this R&B fun walk with Alex is the perfect workout. Start with a 4 min warm up and then focus on 15 mins of walking before wrapping up with a 1 min cool down.
Subtitles: EN, ES
Featuring music by
Beyoncé, John Legend, Faith Evans, Teyana Taylor
Playlist

Wifey
Next
Burnin' Up (feat. Loon)
Faith Evans, Loon
The Key
TEMS
Playlist

Wifey
Next
Burnin' Up (feat. Loon)
Faith Evans, Loon
The Key
TEMS
Ordinary People
John Legend
Class plan

Warm Up

Walking

Cool Down


