Join Jon Hosking for the 5k Pace Setter 11 min mile, a 37 minutes outdoor theme run. Push yourself as you run 5 kilometers (3.1 miles) at an 11 min per mile pace. This class is designed to help you maintain a steady pace while enjoying electronic music. Experience an invigorating run that keeps you motivated throughout. Lace-up and get ready to run with Jon!

5k Pace Setter: 11 min mile

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Outdoor

Theme Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

18 Months

Sweet Nothing (feat. Florence Welch)

Roar (from "Monsters University")

Roar (From "Monsters University"/Soundtrack Version)

Made In Chicago

Everytime We Touch

Dawn FM (Alternate World)

Moth To A Flame

Levels

Levels (Radio Edit)

Starstruck (Paul Woolford Remix)

Brighter Days

Ain't Giving Up

Netzwerk (Falls Like Rain)

Brand New Machine (Deluxe Version)

Count On Me (feat. Moko)

Until Now (Deluxe Version)

Greyhound

Pjanoo

Pjanoo (Radio Edit)

People's Instinctive Travels and the Paths of Rhythm (25th Anniversary Edition)

Can I Kick It?

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5k Pace Setter: 11 min mile

5k Pace Setter: 11 min mile

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